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Basic Coaching For The Golfing Beginner
Golf continues to be one of the most popular sports in the world and it seems that almost everyone you know plays the game. But what do you do if you're a beginner and your golf lessons aren't yet paying off? The thing that beginner golfers need...
Fred Couples, PGA Tour Pro and winner of the 1992 Masters Tournament, endorses the DivotMat
The Tiffin Company, manufacturer of the DivotMat, announced today it has agreed to a multi-year endorsement deal with PGA touring pro, Fred Couples.
The Tiffin Company, manufacturer of the DivotMat, announced today the signing of a multi-year...
Golf - how to get started?
Golf anybody? By Frank J. Peter, editor at LearnAboutGolf.com Golf is a great game: sometimes rewarding, often frustrating but highly addictive. Getting started in it is actually not so difficult, and hopefully this article can help you avoid some...
Howl On a Cliffhanger in the Canadian Rockies – A Golf Feature for Women
Howl On a Cliffhanger in the Canadian Rockies – A Golf Feature for Women Read Jetsetters Magazine at www.jetsettersmagazine.com To read this entire feature FREE with photos cut and paste this link:...
Why The Golfing Game Has Changed Tremendously In Recent Years
The world has changed a great deal in recent years and so has the golfing game. Those who are resisting the changes in the world instead of trying to understand them and adapt have often ended up in serious trouble. It is exactly the same in the...
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Twenty Ways to Stay Fit
Exercise is easier than ever. Fitness can be fun, summer or
winter. Here are 20 easy and fun ways to start.
1. Take a walk. On a warm summer evening, take a walk with
someone you love. Walking slowly, or briskly, can help burn
calories from a big dinner.
2. Get up earlier than everyone else. Do some aerobic exercise
by yourself. Use a workout video or walk the dog.
3. If you have a pool, play basketball or volleyball in the
pool. Try kicking, it tones your butt.
4. Garden. Digging in the dirt burns calories and can grow you
some very nice vegetables to eat in the fall. Care for it each
day.
5. Go to the beach. Walking on sand will improve the calve
muscles. And your legs will look great. Build a sand castle.
6. Take your children to the park. If the slides are big enough,
go on one with them. Play hide-and-seek
7. Start a new hobby. Tennis, badminton, or table tennis. If you
can, try golf or rafting.
8. Walk up and down the stairs in your house.
9. Take your dog for a long walk.
10. Go grocery shopping. It really burns calories when you walk
up and down the aisles pushing that full cart.
11. Organize a group run with your co-workers or neighbors.
12. When you have family over for a backyard barbeque, plan
activities. Set up a net. Use it for badminton or volleyball.
Buy a small bowling set for the kids.
13. Set
a goal to always be active every day of the week.
14. Wear comfortable clothes and shoes. This way you are more
likely to move faster and do more.
15. Drink plenty of water. When you exercise you need 4 to 6
ounces every 15 minutes.
16. Dress in layers. If you're going for that morning run, you
may want to remove a few layers as you heat up.
17. Take care of your feet. Running shoes should always fit well
and not give you blisters.
18. Wear sunscreen when outdoors. Walking on the beach, is fun.
But a sunburn that night is not.
19. Whether biking, hiking or playing ball in the park, you can
become dehydrated easily. Always carry extra water with you.
20. If you have a church group, get them interested in outdoor
athletic activities, like croquet, horseshoes or ping pong.
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