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2005 - The Year of Patience
2005 has me going into my 15th year teaching golf. From day one, I thought that if I could come up with a technique that was fast and easy to learn I would be a pretty popular guy. Well, I did ... and I am. So what is fast and easy? Does it...
A Golf Driver Tip To Remember
Every golfer wants to know the best golf driver tip. I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monster drives for you. Every month the golf magazines have dozens of...
How To Build YOUR Golf Swing
HOW TO BUILD YOUR GOLF SWING
This process is multi fold
1. Learn what YOUR neutral grip is
2. The CORRECT ball position for every club
3. The CORRECT swing shape
4. How far back YOU can take the club
5. How to play within YOUR style...
The Jet-Lagged Golf Swing
The golf travel industry is huge. Destination resorts such as Myrtle Beach, Hawaii, Palm Springs, and Phoenix are springing up all over. Developers are not just hoping for the Field of Dreams…build it and they will come….they know folks will come. ...
The Three Requirements of Good Golf - Lesson 2
Lesson 2
D.M. complained that his fingers were short, that his hands were thick and fat, and that it was impossible for him to take the club back as I suggested.
"D.M.," I pleaded, "I'm not asking you to perform a miracle. I'm only asking you...
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Learning The Correct Golf Instruction Swing Sequence
There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.
The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive. The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.
The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.
Finally at impact the body weight should be on the outside of the forward heel
and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.
Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists. This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.
Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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