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Golf Tips - Tips To Improve Your Putting
If you are seriously considering lowering your scores, then you must take your putting seriously, as roughly half the strokes you play in a round of golf are likely to be on the putting green. However good you are at driving, pitching and...

Improve Golf Driving Distance
How do I improve my golf driving distance? I hear this question daily. This is the dream of almost every amateur golfer. To hit it longer. But to improve golf driving distance isn't what you think. No it's not your equipment. It's not pounding more...

The Biomechanics Of A Golf Swing Can Teach You Plenty
The biomechanics of the golf swing can be very revealing about the game of golf and specifically the scientific difference between amateurs and professionals, winners and losers. But what is biomechanics? Biomechanics or Motion Capture Technology...

What A Complete Golf Workout Program Should Have
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Why A Golf Stretching DVD Is Not The Answer To A Better Golf Swing
A golf stretching dvd can and would be a very effective way to improve your golf swing technique, power and overall performance…but you can’t forget one very important factor to make these results lasting! The main reason you can’t just look...

 
Golf Exercise For A Great Game And New Body In 2006

Golf exercise is mainstream thanks to Tiger, Annika, Larry Nelson and all the top tournament golfers who are doing it and seeing fantastic results from it.

You are a “golfing athlete!”  And ALL athletes work on their “machines”.   

Why wouldn’t you? 

Participating in a golf exercise program that works on all your personal, physical limitations is the approach you need to take. 

Every golfer has different physical needs, and they should be at the top of your golf exercise program list. 

This is the year you’re going to make it happen!  2006 will be your year!  No more excuses.  No more reasons not to do it.  Just one thing on your mind.   

Playing BETTER golf and feeling like you did years ago. 

The “use-it-or-lose” phrase is SO true.  The human body declines rapidly in both strength and flexibility if you don’t keep up with it. 

Don’t you feel like you’ve lost these two key components for optimal golf performance?  It’s a natural occurrence, but you can do something about it! 

It’s called “golf


exercise”. 

Exercise that’s specific to the demands the golf swing puts on your body…and there are many. 

Just getting in your golf posture takes a higher level of both strength and flexibility in your hamstrings.  Just getting in your posture!  Now how about making a decent swing?  It’s not going to happen if your body is broken. 

I don’t like to sugar-coat things.  I like to wake people up and get them going asap!  That’s the only way. 

I don’t want to say I’m not empatheticFree Articles, but “crap-or-get-off-the pot”.  

A fitter body and better game aren’t going to happen on their own.  You’ve got to start your golf exercise program right now.

ABOUT THE AUTHOR
Mike Pedersen is one of the top golf performance experts in the country. He is Golf Magazines golf performance expert author, and founder of several cutting-edge online golf performance membership sites. Take a look at his just released golf training dvds and manual at his golf exercise site - Perform Better Golf.