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Informative Articles

Choosing The Right Golf Clubs
Generally, a set of golf clubs off the shelf isn’t likely to be a perfect fit for you. Manufacturers create golf clubs for folks of average build – whatever that is! Not only is everyone different in their physical make-up, but no two players swing...

Enhance Your Flexibility
TIPS FOR MAKING YOURSELF FAR MORE FLEXIBLE IN THE NEXT 30 DAYS When it comes to the Big Three of exercise - cardiovascular, strength and flexibility training - it's pretty clear which one can get overlooked. After all, while we prize...

Playing the Executive 9 Golf Course with Discount Golf Clubs
I haven't played a round of golf in about 2 or 3 weeks. I wanted to see how my swing was compared to how I was playing golf earlier. I used discount golf clubs and am very pleased with their performance. I would guess that I am a bogey to par...

Save Body Sway for the Dance Floor, Not Your Golf Swing
Body motion in the swing is necessary, but too much of a good thing can wreak all kinds of havoc with your golf swing. I received a question over the weekend from a BioForce Golf subscriber about "body motion" in the swing. The question from...

Snoring Aids
Anti-snoring devices range from the very simple, to the somewhat complex. The majority of devices are available in drug stores or through direct mail (postal or Internet/e-commerce). The most common and effective devices and snoring aid are...

 
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A Bad Golfer…And Comon Mistake You Will Find Every Time

Fascinatingly enough a bad golfer is consistent enough with his/her consistent mistakes and poor play, that it promotes even more bad golf and frustration.

Actually a bad golfer ignores or is unaware of what has to be the single most important aspect of the golf swing. This is the setup or positioning before the swing.

It does not matter how good your swing is and how much correct technique you have used. If you do not pay attention to your swing, you are a bad golfer and it will clearly show when you have hit the ball.

All great golfers are aware of how important the setup is and you can be sure that many bad golfers are not. If you setup correctly for a shot, chances are extremely high that you will hit a good shot. So important is your setup that even if you swing poorly in a good setup position, you are bound to at least hit a reasonable shot.

A good setup will enable you achieve a good posture and the sort of balance that will help you maintain balance and inevitably control throughout the shot.

The correct setup


comes with correct training and even more important; exercising and conditioning of the muscles you use in your entire body for the swing. A bad golfer will more often than not be the sort of person who does not do golf-specific exercises aimed at improving their golf. The result is that they will not even be able to tell the difference between a good setup position and a bad one, simply because they will tend to feel uncomfortable in both.

It is amazing but true that all it takes to move you swiftly to the ranks of a good golfer from amongst the majority of bad golfers is a simple exercise routine, most of which you can even do from your office while you work.

ABOUT THE AUTHOR

Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.